GYROKINESIS®: 1.4.2021
New Year's Gift class. A bit more instructional for those who have not participated often. Scrubbing, Standing fig 8's, chair Spine work, Knee and ankle circles, Seated A/C, Hip/Knee Mobility, Abs at the end! HNY!
Watch link provided after purchase
Size
258 MB
Duration
79 minutes
Resolution
640 x 360 px
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