Please visit the below link for full information about the program:
The 21 Day Transformational Nutrition Cleanse: Self-Paced D.I.Y. Program contains the following:
- Transformational Nutrition Cleanse Step-by-Step Program Guide (PDF)
- “Done-For-You” Meal Plan (PDF)
- Transformational Nutrition Cleanse Recipes (PDF)
- Extras - Guides, Charts & Tips (PDFs)
- Bonuses - Videos & Expert Guests!
- Lifetime Upgrades
What’s Included In The 21 Day Transformational Nutrition Cleanse?
Transformational Nutrition Cleanse Step-by-Step Program Guide - This is a quick, fun read, loaded with information. It contains helpful, time-saving tips and resources to maximise your cleansing results, including what foods to eat, which to avoid, what types of movement I recommend, ways to detox your mind for optimal health and much more! This guide walks you through the entire process of cleansing and even pre-cleansing, just in case you need to ease into it.
Transformational Nutrition Cleanse 21 Day “Done-For-You” Meal Plan - For those of you who like to follow an exact blueprint, my 21 Day “Done-For-You Meal” Plan tells you exactly what to do for each day and when you need to do it for the full 21 days of the program! It doesn’t get any easier than that!
Transformational Nutrition Cleanse Recipes - I’m a simple girl and I like simple cooking with minimal ingredients, but I get asked all the time for “healthy recipes”. For those of you who prefer to follow recipes rather than freestyle (my mode!), this booklet contains simple, mouth-watering recipes, that can be made in 30 minutes or less, with ingredients you can find at your local grocery store! Every recipe is perfectly balanced, to ensure maximum nutrition and cleansing benefits, with minimum effort.
* No fancy-pants-ridiculously-expensive-and-impossible-to-source Gwyneth Paltrow Recipe ingredients (although I do love Gwynnie).
Extras – Dining Out Guide, Travel Tips (including Easy-On-The-Go-Snack Ideas), Grocery Shopping Guide, Dirty Dozen & Clean Fifteen chart, a list of hidden ingredients which aren’t helpful for cleansing and health (including “Gluten In Disguise” and “Sugar In Disguise”), PLUS a list of suggested supplements that are helpful to this program and the cleansing process.
Video Content - Personally for me, I learn better by seeing things in action, rather than by just reading a static non-interactive guide. I also enjoy making videos! These will go into the program content in depth and give you further guidance and support so that you don’t feel alone on this journey. I’ll be adding more and more video content as time progresses.
Bonuses - Including some exciting expert guest bonuses, with expertise in different areas. This section will be continuously updated, as more new expert guests come onboard! This will allow you to explore different concepts further. If a particular area of the program piques your interest, you’ll be able to dive deeper.
Lifetime Upgrades - Along with new exclusive video content to support you and your new healthy lifestyle, you’ll also receive lifetime upgrades if there any major changes or additions to the program, including new expert guest bonuses and other great content!
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