Get fit and practise some interesting and fun kickboxing combinations with our 2 amazing coaches - On y GO! :)
With/avec Laurent Attrifi (professional kickboxing instructor and karate shidokan world champion 2014!) and Marco Vlieger (professional MMA fighter)
- warmup/échauffement & basics with/avec Laurent (10 minutes)
- kickboxing combos with/avec Laurent & Marco (12 minutes)
- bonus combo - attack/attaque & defense with/avec Laurent and Marco (2 minutes)
Note: All proceeds of the Gumroad Channel Videos are donated in full to www.dance4children.be. This means that by purchasing this video pack you are investing in your growth as a student/teacher as well as contributing directly and palpably to all of the projects and beneficiaries that are supported by D4C. You are free to choose a donation amount per video. Thank you for this!
Important pricing notice: As Gumroad now complies to the VAT regulations for online purchases, a 20% VAT will beautomatically added to the total price chosen upon checkout for EU residents.
- Duration: 24 minutes
- Contents: 1 Video file
- Style: Kickboxing/Shadowboxing mini-workout
- Level: Beginner to advanced
- Instructor: Laurent Attrifi and Marco Vlieger
- Validity: Unlimited, download and streaming
- Release Date: Saturday 30th of March 2019