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      Gumroad Library

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      €35+

      Posture & Arms Boost! - July Online Classes with Khalida

      By popular request I will be offering an online program in July for POSTURE & ARMS!

      This unique 4-week program will help you boost your belly dance skills from the inside out. 


      Practice at your own pace using class recordings, join the sessions Live (on Mo, Tu, Fr) via Zoom/FB, or combine both options with the Super Student package!


      You will learn:

      • my favorite workout/conditioning tips for posture & arms
      • stretching/range of motion openers for upper body & shoulders
      • drills, technique and mini combinations for dance practice


      Topics covered in this Series:

      • Week 1 - Basic Posture & Arms
      • Week 2 - Shoulders & Elbows
      • Week 3 - Wrists, Hands & Fingers
      • Week 4 - Arm Pathways


      Which options are available to me?

      Recordings Only Package

      • You'll get downloadable/streaming access to the class recordings via Gumroad
      • You'll get a FREE printable July worksheet to track your progress

      Super Student Package

      • You'll get downloadable/streaming access to the class recordings via Gumroad
      • You'll get a Zoom link for the 'real time' classes and FB Live sessions
      • You'll get unlimited access to our private July Facebook Group
      • You'll get a FREE printable July worksheet to track your progress


      Class Schedule - Starting Monday 6th July
      • 3 Live Sessions per week: Monday, Tuesday, Friday - 12:30-13:00 CET
      • Recordings are uploaded on Fridays
      • Classes will run for 4 Weeks (12 sessions in total)


      How does it work?

      • Choose a package (Recordings Only or Super Student)
      • Enter a price (it can be the minimum suggested price for the option - or a bit more if you want to give something extra) 
      • Click the 'I want this!' button.


      What others are saying about these classes:

      ‘When I booked the first month I didn’t plan on doing all three sessions per week - I’m already super flexible and do my own strength training.

      But when I joined those cross trainings I soon realized how great this combination really works: on Mondays and Tuesdays you prepare yourself by working on strength and mobility, but mostly on connecting with your body.

      This new awareness then helps you make great leaps of improvement during the Friday dance sessions.

      This program of bodywork and dance let me see unexpectedly huge effects - on a belly dance-teacher and dance-student with 22 years of classes!

      So if you love Khalida's graceful elegance and are ready for some deep but fun bodywork-classes: join us!’ 

      Sandra L. - Germany


      Important pricing notice: For EU residents a VAT(BTW) percentage will be calculated and added on checkout via Gumroad


      Gift this package to someone else!

      If you want, you can gift this class package to someone else by clicking on the 'present' icon on checkout and filling out the email address of the person you'd like to give it to.


      Looking forward to welcoming you!

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      • Boost your Posture with Khalida! - Strength, Flexibility & Dance Drills for fluid Arms & beautiful Body Lines

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      Posture & Arms Boost! - July Online Classes with Khalida

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      Card

      ···· ···· ···· 4242
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      05/18

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      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

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      You'll be charged US$39.44.

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        Gumroad Library

        Download from the App Store or text yourself a link to the app

        Thank you very much for signing up for 'Posture & Arms BOOST'!

        You should receive an email in the coming minutes about the July sessions.

        If you don't see it, be sure to double check your spam folder - if you cannot find the email there either simply give me a shout and I'll help you out :)

        Looking forward to moving and dancing with you soon!

        xx Kim/Khalida

        PS: Join my Tip Drops membership at https://gumroad.com/l/tipdrops/innercircle!

        Good news! Since you already have a Gumroad account, it's also been added to your library.

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