By popular request I am offering a 4-week online program for POSTURE & ARMS!
This unique program will help you boost your belly dance skills from the inside out.
How can I participate?
Practice at your own pace using Recordings.
You will learn:
- my favorite workout/conditioning tips for posture & arms
- stretching/range of motion openers for upper body & shoulders
- drills, technique and mini combinations for dance practice
Topics covered in this Series:
- Week 1 - Basic Posture & Arms
- Week 2 - Shoulders & Elbows
- Week 3 - Wrists, Hands & Fingers
- Week 4 - Arm Pathways
What is in this package?
- You will get download + streaming access to all online class recordings of July
- You will receive a FREE printable bonus Worksheet .pdf for tracking your progress and a list of helpful links.
- 3 Sessions per week: Monday, Tuesday, Friday
- Recordings are uploaded at the end of each week
- Classes will run for 4 Weeks
- 12 sessions in total (+ bonus videos)
How does it work?
- Choose an amount (with a minimum of 35 EUR) for the recordings and click the 'I want This!' Button.
- You will immediately get access to the class recordings and free .pdf Worksheet
What others are saying about these classes:
‘When I booked the first month I didn’t plan on doing all three sessions per week - I’m already super flexible and do my own strength training.
But when I joined those cross trainings I soon realized how great this combination really works: on Mondays and Tuesdays you prepare yourself by working on strength and mobility, but mostly on connecting with your body.
This new awareness then helps you make great leaps of improvement during the Friday dance sessions.
This program of bodywork and dance let me see unexpectedly huge effects - on a belly dance-teacher and dance-student with 22 years of classes!
So if you love Khalida's graceful elegance and are ready for some deep but fun bodywork-classes: join us!’
Sandra L. - Germany
Important pricing notice: For EU residents a VAT(BTW) percentage will be calculated and added on checkout via Gumroad
Gift this package to someone else!
If you want, you can gift this class package to someone else by clicking on the 'present' icon on checkout and filling out the email address of the person you'd like to give it to.
Looking forward to welcoming you!
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Thank you very much for signing up for 'Posture & Arms BOOST'!
You should receive an email in the coming minutes about the July sessions.
If you don't see it, be sure to double check your spam folder - if you cannot find the email there either simply give me a shout and I'll help you out :)
Looking forward to moving and dancing with you soon!
PS: Join my Tip Drops membership at https://gumroad.com/l/tipdrops/innercircle!
Good news! Since you already have a Gumroad account, it's also been added to your library.