- Kick Catches
- Counters To Head Kicks
- Counters To Body Kicks
- Counters To Leg Kicks
- Takedowns Against The Round Kick
- Takedowns Against The Front Kick
- Takedowns Against The Side Kick
- Takedowns Against The Spinning Back Kick
- Submissions From Catch A
- Submissions From Catch B
- Submissions From Catch C
- Submissions From Catch D
- Offensive Punching - Kicking - Shooting
- Defensive Takedowns
- Countering The Kick Catch
Running Time: 1 Hour - 53 Minutes
11 page printable booklet included.
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