This is an engaging, imaginative and fun meditation video series,
Children will learn how to better manage their bodies, energy and emotions!
The benefits of these meditations will reveal themselves in many aspects of the child's life, It will help them to flourish in class and connect with their families, plus these Mindfulness practices will help to be more compassionate, focused, self aware, and can calm the mind down when experiencing difficult emotions.
A foundation for young minds to live a happier and healthier life.
This video meditation adventure is taught by 4 experienced, compassionate and creative meditation teachers.
The course has 6 short form videos.