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"This e-book will ultimately provide individuals with an opportunity to acquire the knowledge, skills, and motivation to get the most out of their yoga practice."
Discussion on what is yoga
Developing the breath
Benefits of meditation
Innovative poses for the following:
- Seated Poses
- Standing Poses
- Restorative Yoga
Cutting edge uses for props (blocks/belts)
Incorporating essential oils into your practice
Natural product features along with exclusive discount codes
Featured companies: Runa Tea, Everly, Phenome, Luminance Skincare, Glass Dharma, Suburban Riot, Love Nature Candles, Hugger Mugger, and much much more..
Please note, these are eBooks (an electronic book) to be viewed on a PC, smart phone, laptop or tablet.
This is not a physical hard or soft cover book.
No refunds will be issued for incorrect purchases.
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