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      LEAN HAPPY HEALTHY YOU ∎ 8 healthy habits for her happy life


      Well lady, you deserve to feel good about your choices and your body and your health. You deserve to feel clear. And confident. And aware of how to maintain those feelings. And you deserve to be happy.

      Break the spell.

      You don’t need a pill.

      You don’t need a gimmick.

      And no matter what you’ve been told, you won’t find a short-cut to clarity or confidence.

      And, really, you never needed any of that anyway.


      For a happier, healthier YOU, you just need information.

      You need to understand how your body responds to your choices. You need to know how your habits support you or sabotage you. And you need to feel confident and empowered every day that your daily decisions will up-level your life for the long term.

      You will learn the 8 healthy habits for sustainable fat-loss while improving your health.


      Does that makes you smile?

      You’ll also learn:
      • how to write goals that compel you to move toward them
      • what to do to stay focused on your fitness goals no matter what life throws you
      • the best ways to measure your progress — and it’s not a scale!
      • things you might be doing to sabotage your fat-loss efforts
      • and you’ll learn one major habit that will keep the lost weight from being found again!

      It's your time to be the person you have always imagined you could be.

      The LEAN HAPPY HEALTHY YOU book is for fat-loss, health, and happiness and the LEAN HAPPY HEALTHY YOU JOURNAL is the chaser!
      Lose the fat and never find it again.


      The journal is here--
      https://gum.co/amazingjournal


      Recognize how valuable you are — 

      This is fat-loss, health, and happiness without a chaser.  
      This is the real deal-eo, because you deserve to behold the good life you're worth!


      Recognize how valuable you are — 

      I want to encourage you to demonstrate your personal value, to let it be reflected in the deliberate choices you make to boldly live a healthy life. LEAN HAPPY HEALTHY YOU ripples beyond outlining what to eat and how to move. LEAN HAPPY HEALTHY YOU will compel you to articulate how you want to feel so you can be who you truly want to be in every area of your life.

      Michelle Bernard, one happy lady


      • This is a 480 page ebook -- a digital download version in PDF.  This book will bring you joy and change your life.  That was my intention when I let it flow through me!
      • You will also receive a free audio meditation.



      about the AUTHOR


      Michelle Bernard is a natural-born teacher and pollinator of energy. She has never been afraid of discipline, but faithfully avoids roller coasters and blue cheese for fear they’ll make her feel bad. You’ll find good stuff like avocados, eggs, protein powder, and dog food in her cabinets; and paintbrushes, clay, and ink-stained journals on her desk.


      Even though Michelle played her records way too loud in her basement bedroom in Iowa, she is an impeccable listener and wants to hear your story. She’s a collector of stories. Her journals hold memories and experiences from the creative years living in Chicago, Los Angeles, and New York City. She currently has an artist loft in the Bronx, and spends happy days and nights loving her dogs and saving lives.


      Michelle Bernard, ACE, AFAA, E-RYT-200
      Certified Trainer and Hatha Yoga Instructor

      www.michellebernardspeaks.com

      www.sculptedbybernard.me

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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        Gumroad Library

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