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Hot Wheels

Hot Wheels is a legs training program for women, harmonizing your training with your energy and hormone cycles.

This program is specifically designed to sync your training with your menstrual cycle. Because of our hormone cycles, women do not benefit from working out with the same intensity each day. This program works with those ups and downs, optimizing your training and your gains!

Hot Wheels is a four month program that will build you sleek, strong legs without overly taxing them. It is light on the upper body training, heavy on legs. This program includes everything you need to burn fat and shape some hot wheels!

Get those athletic and tones legs with more energy, less time and better results

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  • Size1.28 MB
  • Length25 pages


Hot Wheels

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