This is a digital PDF eBook.
15 recipes including breakfast (3 recipes), lunch/dinner (9 recipes), and dessert (3 recipes).
Macros and Nutrition Information provided for every recipe.
Trader Joe's Keto Staples Shopping List
Costco Keto Staples Shopping List
Keto Background and Information Guide that documents how ketosis works, the benefits of keto, how to start keto, and how to stay in Ketosis.
A comprehensive guide to dining out.
A detailed keto travel guide.
Refunds: Since this is an instant download, refunds are not available.
We have created a Keto Meal Plan Amazon Store that houses commonly used ingredients like sweeteners, almond flour, etc.
Visit StaySnatched.com/Meal-Plans/ for a link to the Amazon Store.
After your purchase, you will receive an email from GumRoad.com. Please check your Spam and Promotions Folders in your Email Inbox. You can download all of the Meal Plan PDFs from there.