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Meats & Sweets ~ A High Vitality Diet

Kick restrictive diets to the curb, and discover why meats ~ including eggs & dairy products, and sweets ~ primarily fruits, honey & tree saps ~ are nature's most complementary foods, providing the right balance of essential nutrients. Boost your metabolism, balance blood sugar, & improve your moods when you find your sweet spot, choosing among three tiers of foods. Enjoy Tracy's super simple, delicious recipes in this easy to read book written by husband & wife, Don & Tracy.

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  • An easy, great read, with just enough helpful information, food choices prioritized into 3 tiers, and easy, delicious recipes, including photos.
  • Size11.2 MB
  • Length138 pages

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Meats & Sweets ~ A High Vitality Diet

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05/18

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