Kick restrictive diets to the curb, and discover why meats ~ including eggs & dairy products, and sweets ~ primarily fruits, honey & tree saps ~ are nature's most complementary foods, providing the right balance of essential nutrients. Boost your metabolism, balance blood sugar, & improve your moods when you find your sweet spot, choosing among three tiers of foods. Enjoy Tracy's super simple, delicious recipes in this easy to read book written by husband & wife, Don & Tracy.
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