TLC NeuroTechnology™ Meditate is a complex mixture of Binaural beats, Monaural beats and Isochronic pulses in the low-Beta and Alpha range. . . ‘Meditate’ encourages the production of brain waves that are naturally characteristic of a light meditative state and gently synchronizes the hemispheres of the brain. Twice daily listening will reap almost immediate benefits in calming the mind, ability to focus and combating excessive rumination – known to build negative neuronal networks which, if left unchecked, hamper personal development. Six months continuous use of ‘Meditate’ is an excellent introduction to meditation and serves to entrain the brain to a synchronized state after which time you can take off the training wheels and work on self-initiating the meditative state. Full instructions are included for this simple transition.
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