A 30 day yoga program to focus on proper alignment, foundation and technique to deepen your practice. Mix of Vinyasa & Yin Yoga, suitable for all levels, classes are 10-60 min long.
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In the mean time, access the YouTube playlist here: https://www.youtube.com/playlist?list=PLW0v0k7UCVrnWfEJ--tG0tkNNgDJqxQIE
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