A mini course on re-discovering clarity, focus, and creativity for the modern, unconventional goal-getter
What we will cover in this course:
- Assessment of current you + the future you
- Creating beliefs that strengthen and empower
- Finding time, focus, and clarity
- Taking action and cultivating habits like meditation, journaling, movement, and visual reminders
- Integration and Implementation Steps
Mindset and Habits Transformation will help you use what you already have: your emotions, current beliefs and mindset, your story and experience. And then convert them to something that can serve you.
This mini course will help you start to shift the "defaults" into a growth mindset and learn to gradually crowd out self-limiting habits with empowering ones.
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