Breakfast, Lunch, and Dinner recipes for 14 days.
Itemized Grocery Lists for each week of the plan.
Detailed recipes with calories, fat grams, ingredients, and full instructions.
Air Fryer Background Information Guide that includes tips for air frying (how to clean the appliance, how to keep breading intact while frying, tips for small air fryers, how to troubleshoot food when it does not crisp, and air fryer accessory staples ).
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