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Moon Salutations with Anastasia Hangemanole - HD

Important: High-definition files are large, and may take some time to download, even with a fast internet connection. 

Moon salutations are a fun alternative to the popular sun salutations. They are very different - bringing in goddess, pyramid, standing side bends and no downward facing dog. Anastasia introduces the class for the first 6 minutes, so if you would prefer to go right into the flow, skip to 6:45. This is designed so that you can continue on your own once you remember the flow for yourself. 

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  • Size1.89 GB
  • Duration12 minutes

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Moon Salutations with Anastasia Hangemanole - HD

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