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A Grateful Heart (workbook)

In this printable workbook, choose to build a simple daily practice that will give you focus, bring you joy and help you approach life from the secure standpoint of boundless self love. 


It all starts with cultivating a grateful heart...


Working with movement, embodiment, breath, meditation, journalling, affirmations and self-love stemming from non dualism and tantric tradition.

To save the trees, I recommend you print double sided/two to a page wherever possible on recycled paper :)

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  • A digital workbook with gratitude prompts for journalling, meditation, breath and movement.
  • Size1.23 MB
  • Length41 pages

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A Grateful Heart (workbook)

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