In this printable workbook, choose to build a simple daily practice that will give you focus, bring you joy and help you approach life from the secure standpoint of boundless self love.
It all starts with cultivating a grateful heart...
Working with movement, embodiment, breath, meditation, journalling, affirmations and self-love stemming from non dualism and tantric tradition.
To save the trees, I recommend you print double sided/two to a page wherever possible on recycled paper :)
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