Edit product
Your Cart
    Subtotal

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    You'll be charged .

    Your purchase was successful!

    We charged your card and sent you a receipt

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      £7.99

      Tai Chi for Wellness

      Hit the pause button, slow down, and find some breathing space.

      Welcome to Tai Chi for Wellness - a new course by the awarding winning team at Discover Tai Chi.

      In this course of eight streamable video lessons we explore the dynamic of yin-yang as an embodied practice for health and wellness. Complete with a bonus booklet and infographic for you to download or read on your Kindle.

      We begin at the beginning with our most fundamental movement of life - our natural breath cycle.

      As we progress with each video lesson we learn to expand ourselves bodily and mindfully with our breath awareness. With each qigong ('chee-gong') exercise we find very a deep place of relaxation in body and mind quite naturally.

      You can enjoy all of the movements seated or standing up and we encourgage you to adapt the movements to suit your needs and comfort levels.

      You can watch all our videos at anytime from the comfort of your own home, or anywhere you choose for that matter. You can revisit time and again to view your favourite videos at your leisure.

      We've designed this course to be suitable for everyone.

      Most people enjoy physical activities like tai chi without needing to speak with their doctor.

      If you have a heart or lung condition, kidney condition, or metabolic condition with obvious symptoms, we recommend you speak with your doctor first.

      You'll will find a downable document on how to Keep Safe and Comfortable as well as our Disclaimer.

      You can create a password so all your lessons and files can be stored in your Gumroad library, accessible via the app (iOS/Android), or the webpage.

      We look forward to seeing you.

      Phil & Helen

      About Us

      Based in the UK, Phil and Helen, a professional educator and Occupational Therpist, run research based online tai chi tuition and courses, tai chi classes and workshops, CPD seminars for health professional on the evidence base for tai chi for health, tai chi for workplace wellness, and consulting services to a range of people and organisations.

      We aim to inspire, teach and empower you in your journey to enjoy and master this wonderful art.

      You've purchased this product

      See it in your library

      View in Library
      Sorry, this item is not available in your location.
      Sold out, please go back and pick another option.

      0 ratings

      • TAI CHI for WELLNESS
      • Welcome Video MP4
      • 8 Video Lessons MP4
      • Taiji - The Dynamic of Yin Yang Booklet PDF
      • Enjoy Your Tai Chi Download PDF
      • Keep Safe and Comfortable Download PDF
      • VAT/Sales Tax added at purchase.
      Available to stream instantly
      Watch link provided after purchase

      Checkout

      Tai Chi for Wellness

      Enter your info to complete your purchase

      Card

      ···· ···· ···· 4242
      Test card

      05/18

      Card

      Use a different card?

      Card

      pp paypal

      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

      or pay with

      Please confirm your location:
      You'll be charged US$10.08.

      Your purchase was successful!

      We charged your card and sent you a receipt

        Gumroad Library

        Download from the App Store or text yourself a link to the app

        Hi, thank you very much for your purchase.

        Do let us know how you get on?

        Please leave us a rating too, it really helps us on this site, thank you.

        Best wishes

        Phil & Helen

        www.discovertaichi.uk

        Good news! Since you already have a Gumroad account, it's also been added to your library.

        Powered by Gumroad