When the heart chakra is out of balance, you might encounter issues like co-dependence, manipulative behaviors, feeling of unworthiness, and an inability to trust yourself or others. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others.
Listen to this sound meditation created with an intention to open heart chakra using toning, mantras, heart chakra crystal singing bowl, and chimes. Gain awareness of your heart chakra and make way for love and compassion through deep and soulful inner connection.
Disclaimer: Sound healing music is discouraged for women in their first trimester of pregnancy and for anyone with a history of seizures and thrombosis.
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