This program is designed to make you a stronger, more efficient and effective fighter by improving your flexibility, strength and mental calm, as well as increasing your motivation, confidence and the ability to train hard.
Programs are short, simple guides to help you get the most out of the hundreds of free yoga videos on DoYogaWithMe.com. You must have access to the streaming content on DoYogaWithMe.com in order to be able to do yoga programs.
Pay What You Can. We invite you to download programs for free, if finances are tight at the moment. Those who are able we would ask to kindly make a small contribution. Thank you and namaste!