In one of Jamie's most asked about meditations she guides you on a journey to touch the heart of your soul. The essence of you. Your purity and innocence. This is sometimes referred to the inner child but it's simply your True Nature before your conditioning. You can reconnected to this sweet part of yourself during this meditation and ask them what they need, share a deep healing and integrate the experience of joy, love and connection into your heart as you move forward in your life.