This membership provides you with easily accessible information, strategies and techniques to improve your daily life and become your ULTRA self. I am taking all the researching and guessing out of your day to provide the easiest access to self improvement.
Fitness, fostering mental health and camaraderie with friends is a HUGE component to how I have managed stress and wellness my whole life. I'm obsessed with the idea of creating an environment for WOMEN ONLY of all ages, sizes and abilities to feel comfortable with challenging yourselves, trying new things and committing to INVEST IN YOU!
You can expect to have weekly workouts, mental motivation, mindset coaching, nutrition support focused on strength and WOMEN EMPOWERING WOMEN!!
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Good news! Since you already have a Gumroad account, it's also been added to your library.