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      $30

      Cycle Drills

      In "Combining Stick & Footwork" and "Attacking Blocks" we covered core ideas about protecting the head and countering both with linear and angular footwork (the Snaggletooth and the Diamond).

      In this DVD we turn to using these ideas and many new ones in the context of the footwork of "lower canines" (inside and outside male) triangles as well. The lower canine triangles are ideal for both probing attacks (if successful, continue the attack and if not, break off) and for countering aggressive linear attacks. To train these ideas Guro Benjamin "Lonely Dog" Rittiner (Guro Crafty's top student and a very highly regarded fighter) shows us the "DBMA Cycle Drills".

      These drills will teach you:

      to counter using half beats

      to use explosive footwork

      to develop power

      to install a solid head protection

      to have a feel for the right distance

      As develop the feel for the basic "generator" then Guro Lonely Dog shows how to:

      Attack different targets with different angles

      Kick after a counter attack

      Crash, clinch and take him down

      Attack after a side step

      Play with rhythm so as to be able to time your opponent.

      Sample: https://youtu.be/PZLmOUqYSGU

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      • Size 869 MB
      • Duration 93 minutes
      • Resolution 640 x 480 px

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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