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      Coach Tracks: Volume 1

      Sometimes, the hardest thing about running is the voice inside your head shouting, "You can't do it! You're not a runner! You are not strong enough."

      Have you have ever lost motivation or finished a run believing that voice? It's time to drop kick that voice in the teeth and find out what you can do!  As a running coach, I know the power of a well timed word of encouragement or form reminder.  But let's be honest, we can't all hire a running coach to follow us on every run.  

      So I created the next best thing. 10 motivating tracks you can drag and drop into your music playlist that will encourage you and give you important reminders during your run. Use them in training to get the most out of every run or during a race to push your way to a new PR! 

      If you are a new runner struggling to stay motivated, or just looking to take your running to the next level, Coach Tracks are for you.  

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