Edit product

Stress, Anxiety, Depression alleviating 30 minute daily programme


Practicing the Programme

Morning Programme :Meditation with movement, Breathing exercises to alleviate anxiety and depression  

Evening Programme : Meditation with movement, Brain Breathing to mitigate pain and insomnia, Meditation.                         

                                              

  • Stress can impact negatively on your life in a wide spectrum of ways. With the help of our videos, you will gain skills to manage feeling of depression, anxiety and stress related symptoms.
  • By creating 30 minutes of “My Time” in your daily life, you will experience true and deep relaxation, restoring the balance in your autonomic nervous system. 
  • You will soon understand the joy of our programme and the importance of being away from disturbances and gaining freedom from the thinking mind.
  • That will improve your performance and your sense of well-being.
  • You will become aware of a renewed healing of both your body and mind.


Price : £35 (excluding tax) per month for 5 months automatic charge, thereafter you can watch any time.

If this programme is not for you, you can cancel anytime. You will not be charged the following month, but you will lose access to the video on the next payment due date.

Sorry, this item is not available in your location.
Sold out, please go back and pick another option.
Available to stream instantly
Watch link provided after purchase

Checkout

Stress, Anxiety, Depression alleviating 30 minute daily programme

Enter your info to begin your Monthly subscription. You can cancel anytime.

Card

···· ···· ···· 4242
Test card

05/18

Card

Use a different card?

Card

pp paypal

or pay with

We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

or pay with

You'll be charged US$35 today.

Your subscription was successful!

We charged your card and sent you a receipt

    Gumroad Library

    Download from the App Store or text yourself a link to the app

    Good news! Since you already have a Gumroad account, it's also been added to your library.

    Powered by Gumroad