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    05/18

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      Gumroad Library

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      £35 a month

      Stress, Anxiety, Depression alleviating 30 minute daily programme


      Practicing the Programme

      Morning Programme :Meditation with movement, Breathing exercises to alleviate anxiety and depression  

      Evening Programme : Meditation with movement, Brain Breathing to mitigate pain and insomnia, Meditation.                         

                                                    

      • Stress can impact negatively on your life in a wide spectrum of ways. With the help of our videos, you will gain skills to manage feeling of depression, anxiety and stress related symptoms.
      • By creating 30 minutes of “My Time” in your daily life, you will experience true and deep relaxation, restoring the balance in your autonomic nervous system. 
      • You will soon understand the joy of our programme and the importance of being away from disturbances and gaining freedom from the thinking mind.
      • That will improve your performance and your sense of well-being.
      • You will become aware of a renewed healing of both your body and mind.


      Price : £35 (excluding tax) per month for 5 months automatic charge, thereafter you can watch any time.

      If this programme is not for you, you can cancel anytime. You will not be charged the following month, but you will lose access to the video on the next payment due date.

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      Stress, Anxiety, Depression alleviating 30 minute daily programme

      Enter your info to begin your Monthly subscription. You can cancel anytime.

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      ···· ···· ···· 4242
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      05/18

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      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

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      You'll be charged US$43.20 today.

      You'll be charged £35 monthly for the next 5 months.

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