This album is recommended for children ages 8-11 who have trouble relaxing, unwinding and/or sleeping. Please see list of tracks below.
1. Touch Meditation
2. Nourishing Breath
4. Magic Minute
7. Visualisation for anytime
8. Visualisation for night time
9. Sleep Time
Most tracks have soothing music as the backdrop to these relaxing and calming mindful meditations...
Includes PDF Guide.
This album uses royalty free music by http://www.bensound.com
This album was made with love by Yvonne Anderson of Safe Space Coaching & MindFuel.me
Once purchased & unzipped, we recommend downloading your MP3 tracks to a computer first so that you can sync them with your audio player (iTunes or similar) & put them onto an iPod, iPhone or iPad.
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Thanks for purchasing this album. We hope you enjoy it!
We're always creating here at MindFuel.me so we'll let you know what we're up to from time to time.