The Comprehensive Picado Package - videos + tabs (tef, pdf)
- 10 Picado Agility Exercises (tef, pdf)
- Daily Picado Routine - video + tabs (tef, pdf)
- Picado Speed Drill - Sextuplets - video + tabs (tef, pdf)
Free Stroke Fundamentals - 3 videos + tabs (tef, pdf)
- Video: Free Stroke Fundamentals: free stroke action, producing good tone, combining free stroke with the rest stroke thumb
- Basic Free Stroke Exercise 01
- Basic Free Stroke Exercise 02
and interactive + pdf tabs for these two exercises
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