January 12th, Friday
12pm - 1:30pm
Launch Wellness, LLC (directions in purchase receipt)
Karen Shopoff Rooff will teach you Five Ways to Survive & Thrive in Perimenopause.
Five Ways to Survive & Thrive Perimenopuase is a discussion of the physiology, psychology, and reality of being a well-balanced woman 40+. Rather than accepting the common belief that menopause is a dreaded part of life, Coach Karen believes that perimenopause is actually the beginning of our power years. Learn simple hacks for how to actively manage common perimenopause symptoms for better sleep, healthier bones, stable weight, clearer thinking, and more vitality!
Plus, better understand symptoms of your clients to help differentiate body changes from mood dis-regulation!
- overview of common symptoms of perimenopause
- actionable strategies for better hormone balance.
Interested in finding out even more? Karen's fantastic course starts this Winter 2018!! The Survive & THRIVE Perimenopause ecourse kicks off January 15th.
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