Worry Less, Wake Up Happy, and Get Your Life Back

$19
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Do you live in constant fear?

Do you worry that something terrible is about to happen?

Do you have trouble breathing, relaxing, and sleeping?

Do you think you’re losing control, and that you’re going to die?

Are you trapped in your personal hell, and don’t know how to get out?

I’ve been there, and I know what it’s like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat… Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life. The worst part is the obsessive hopelessness – the gnawing sense that you’ll never feel happy again.

Fear no more. You can put an end to your suffering. You can start living again. And it’s not as hard as you think…

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For a long time, I thought I was going crazy. I’d convinced myself that something horribly wrong was about to happen. One half of me pretended to be normal while the other half tried to keep it together. I was serious and tired and afraid, all the time, and I didn’t know how to shake it.

Then one day, I discovered the cure for my anxiety. When my mind processed that I’d found the solution, I started laughing. The answer had been so obvious all along.

This 138-page book covers my entire journey: what caused my anxiety, the "A-ha!" moment that lead to my cure, and the exact steps I took to get my life back. In less than one month, I was back to my normal self. I was free.

I wrote this book because I know how frustrating it is to be crippled with anxiety -- to feel like you're in a state of living death, where you're constantly stressed and ashamed of how you feel, and don't have a clue how to get yourself out of it. 

This book will show you how to heal yourself quickly, cheaply, painlessly -- without the use of drugs, and without having to pay thousands of dollars for professional help.


CONTENTS

In this book, you'll learn:

- The key breakthrough that allowed me to enjoy life again (page 22)

- My 4-week plan for healing anxiety without drugs (page 37)

- How I turned non-stop worrying into background noise (page 80)

- My unusual technique for stopping panic attacks (page 84)

- Why "anchors" fuel anxiety, and how to remove them (page 39)

- How I finally started sleeping well again (page 72)

- My simple eating routine for speeding up recovery (page 92)

- Three common nutrient deficiencies that amplify anxiety (page 96)

- How to boost productivity and have guilt-free fun (page 58)

- More than 15 tips scientifically proven to reduce and relieve anxiety


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ACTUAL READER FEEDBACK




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If you're tired of living in constant fear, buy the book. There's no reason you can't feel happier and healthier today. Follow my regimen and you can get your life back.

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Buy this

You'll get: (1) My 4-week plan for healing anxiety called "Play It Away," (2) Kindle version of "Play It Away," (3) My 10-day quick start guide to healing anxiety, (4) My daily routine.

Files
4
Page count
200+
Total size
19.1 MB
$19

Worry Less, Wake Up Happy, and Get Your Life Back

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