Power Yoga for Wrist Injuries with Fiji McAlpine - HD

By

DoYogaWithMe

Important: High-definition files are large, and may take some time to download, even with a fast internet connection.

It's frustrating when you feel like you can't do your regular yoga practice due to wrist pain. Fiji shows you how you can maintain the same intensity level of a power yoga flow, while keeping the wrists safe. She takes you through a challenging flow that strengthens and stretches the entire body, particularly the shoulders.