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Fit From Home

Fit From Home is a 21 Day at home workout program designed to get you RESULTS! At home workouts don't have to be boring or keep you stuck - this challenging program will have you keep coming back for more. 

Each week you will receive 2 lower body workouts, 1 full body workout, 1 abs & arms workout and a cardio day. This guide combines strength training with HIIT, so you can build lean muscle while burning fat and achieve that hourglass figure!

What's included:

  • 21 day program with exercise video clips
  • 5 workouts per week
  • Full warm up routines + a follow along mobility stretch video
  • Sample daily meal plan
  • Minimal equipment required!

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  • Size2.99 MB
  • Length20 pages


Fit From Home

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You'll be charged US$59.99.

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