Did you know you can land safely when you fall on ice, in snow, on pavement, at home? Most people don't know that learning a few simple techniques can vastly decrease any negative impacts of your...um...impact with the ground!
Learn and practice simple stretching/flexibility, core strengthening, and landing techniques that will prepare your body for the best possible outcome if you fall.
Learn and practice EFT tapping and brain training techniques to prepare your brain to help your body relax and land in the positions learned in the physical training.
A few weeks into the program you'll see significant results - even if you never fall! The strengthening and stretching will give you more ease of motion and more confidence in your daily walking...and maybe lead to more dancing and adventure! The brain training is geared toward safety in falling...and can be slightly modified by you to address any concerns or goals you may have.
Buy the program for yourself or a loved one and reap the rewards!
A huge thank you goes to each of these people/organizations for their support, expertise, time, and participation!
Dori Crawford, a.k.a. Mom – The program literally would not exist without her. She was my inspiration for creating the class and then the dedicated and patient student that allowed me to create a program that would benefit her and others. Thanks, Mom!
Jen Turrell and her fabulous Money Matters Mastermind Group – For showing me the value of this program for people around the world and encouraging me to create the video option, not just the local/live version I was doing. It’s taken almost a year to pull it off, but here we go! (jenturrell.com)
Dave Duprey – For helping me bring the idea into a real video format and making it way cooler (and far more professional!) than I ever could have! AND for making the process fun and empowering! (insert your website/FB page)
Coniaris Sensei and Shoshin Ryu Association – For teaching me the skills needed to land safely when I fall and supporting me on this adventure to bring martial arts skills out into the world. One of Shoshin Ryu’s principles is How Not to Be Hurt – this video is intended to help thousands of people that may never step into a martial arts training hall learn the skills of how not to be hurt…when they fall. I am so grateful for my own happy landings and for all the things I’ve learned being part of Shoshin Ryu! (shoshinryu.org and shoshinaz.org)
Calvin May and Timothy Hall – For being endlessly supportive and helping me with the technical stuff that I can’t wrap my brain around! And for listening to all my excitement, worries, challenges, and hopes related to this project (and so many others!). Your support and encouragement mean the world to me!
Adam Sutton – For the brilliant idea to take this to the next level (coming soon!) of offering a Train the Trainer program so that staff from dojos, yoga studios, senior centers, and gyms across the nation can be trained to offer the full Happy Landings program and expand the reach and impact of the message! Also for your ongoing, unfailing, loving support of all my (brilliant/crazy?) ideas! (breakthroughcollaboration.com)
Actors and actresses (human, equine, and canine!) who submitted videos for the Brain Training Mix – For your creativity and skill in conveying how happy you can be to land safely and get up and celebrate your success!
Jana Curtain and Her Beautiful Dogs and Horses (gracefulpets.com)
Leigh Daniel (projectpositivechange.com)
Carrie Bradford (artoflifepilates.com)
Cassandra and Emily Magovern
All my friends, family, clients, and colleagues – For all you do to support me as I bring these ideas into the world, reminding me that the work is needed and helpful and sometimes even radically life-changing. You remind me that my message is important and unique and I thank you for your love and support and feedback so that I can keep bringing clarity to the message.
I love you all so very much!