Gluten-Free Dairy-Free Cheat Sheets

Are you just starting out on your gluten-free dairy-free journey and need some expert help to take instant action? Or are you already living the GFDF life and are in need of a handy resource to take straight to your kitchen – or to the store for inspiration?

Wherever you are on your journey, you’re going to love these cheat sheets!

These cheat sheets will:

• Save you hundreds of hours of research looking for this information on your own
  
• Inspire you to eat healthy, delicious, and affordable gluten-free dairy-free foods
  
• Give you the confidence to have an exciting diet that doesn’t revolve around 500-pound loaves of bread or tasteless “cheese” substitute
  
• Help you upgrade your knowledge of where gluten and dairy lurk in foods – and how to read ingredient lists
  
• Allow you to access super convenient what-you-need-to-know resources with grab-and-go ease
  

Here’s what you’re going to get when you purchase the sheets:

• Gluten-free Dairy-free Food List
  
• The Many Names of Dairy & Hidden Sources
• The Many Names of Gluten & Hidden Sources
• Dining & Eating Out of the House Tips
• Food Intolerance & Gut Health Info
• GFDF Baking Essentials
• GFDF Breakfast, Lunch & Snack Ideas
• Gluten & Dairy Substitutions
• Great GFDF Brands
• Shopping Tips & Money-Saving Ideas

Get 10 cheat sheets for $20.