Transform your life and the way you eat in just 90-Days!
This is not your typical food journal, which is why I called it a Food Guide because I guide you into eating more whole, real, nutrient-dense foods on a daily basis.
In fact, you won't find anything like the way this Food Guide "Journal" is set up which is why I'm excited to finally bring it to you!
In 90 Days You Will:
- Learn how to properly fuel your body for day-to-day activities and workouts ✔
- Successfully change and have a better relationship with food ✔
- Stop counting calories ✔
- Identify & start to understand any food sensitives or nutrient deficiencies ✔
- Learn what, when and how to eat specifically for your body and lifestyle ✔
- Live a life where there is no more food shaming or guilt tripping ✔
- Detailed Grocery Shopping List
- Food Label Breakdown
- Monthly Goal Setting
- Daily food, water & supplement intake
- Weekly Reflections & More!
Start your journey today!
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