This full 70 minute yoga class is dedicated to finding peace within. Working on it gave me peace four times; as I taught it live via Zoom, wrote it out, recorded it, and edited it. I offer it in hopes that it will be peaceful for you also. Please share it with anyone you know who could use a little peace.
I recommend downloading Snatam Kaur’s Free I Am Peace Recording for background music. It can be found at: https://www.spiritvoyage.com/mp3download/i-am-peace/snatam-kaur/alb-900004.aspx
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