Bellydance Practice Flow with Queenie
Bellydance Practice for a good cause!
This one-hour bd practice flow with Queenie (BDOTW 2011) features a travelling pattern, a shimmy mix, isolations, and a fun combination.
- After the warmup we go right into a square floor pattern, accompanied with flowing arms.
- A short figure 8 practice follows, which goes into a combination during which you can imagine blowing glitter to whoever's watching :)
- Next is a follow-along song with shimmies, ending with hand figure eights.
- We then travel down and up the body with 16 counts of isolations.
- Last but not least, there is a lovely combination that makes use of momentum in direction changes.
- We end the class with a short cooldown.
More online videos with Queenie can be found here: www.belly-dance.be/downloads/category/belly-dance-practice-flow
Note: All proceeds of the Gumroad Channel Videos are donated in full to www.dance4children.be.
This means that by purchasing this video pack you are investing in your growth as a student/teacher as well as contributing directly and palpably to all of the projects and beneficiaries that are supported by D4C. You are free to choose a donation amount per video. Thank you for this!
Important pricing notice: As Gumroad now complies to the VAT regulations for online purchases, a 20% VAT will beautomatically added to the total price chosen upon checkout for EU residents.
- Duration: 60 minutes
- Contents: 1 Video file
- Style: Bellydance Practice Flow
- Level: All Levels
- Instructor: Queenie
- Validity: Unlimited, download and streaming