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      Gumroad Library

      Download from the App Store or text yourself a link to the app

      €15

      Quit Smoking and Start a New Life

      Respira.re is the first program to quit smoking based on daily exercices and practical routine building habits.

      With this ebook you will get:

      • The complete method to quit smoking based on breathing and starting new habits
      • Method Certified by famous psychologists
      • New mental processes to live well and rebuild your life in a positive way
      • 21 straightforward chapters and 21 exercises
      • Do it with your own pace: the program can be completed in 21 days or 21 weeks, depending on the severity of your smoking addiction
      • The full explaination of the Cigarette Replace Breathing Patterns that are already helping thousands of people through famous Prana Breathing™ Android™ APP.
      • Forget the pain of addiction once and for all :-)


      Chapters:

      1.  Stop Smoking, Start Breathing
      2.  I Want to Die
      3.  The Zone and the Desire
      4.  The Four Stages of Breathing
      5.  Let's Play?
      6.  Habits
      7.  Borders
      8.  Distractions and Reasons
      9.  Useless Cigarette
      10. The Fear and the Plant of Desire
      11. Growing Fear
      12. The Guilt-Forgiveness Cycle
      13. Roots
      14. Society
      15. I’m just gonna smoke one … (it’s not a big deal!)
      16. The Will is a Point of View
      17. Putting Off Until Tomorrow
      18. Addiction, Bad Habits and Autopilot
      19. Your Nest
      20. Behave Yourself
      21. I Gave Up (optional)
      22. Your Personal Lottery

      This is the only official shop for the Respira.re Ebook



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      • Size 6.9 MB
      • Length 167 pages
      • Filetype: open .PDF
      • Chapters 21
      • Exercices 21
      • Ready for mobile yes

      Purchasing Quit Smoking and Start a New Life...

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      Your card will be charged US$16.68.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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        Gumroad Library

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