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Rediscover You: Create More of What You Want Despite Your Chronic Illness

Rediscover You: Create More of What You Want in Your Life Despite Your Chronic Illness is a written by Lottie Ryan, who has been sharing her experiences living with numerous chronic diagnoses, primarily Ulcerative Colitis, through her writing for many years. In this book she invites you to explore all chronic illness has brought into your life, including the gifts! Yes, that's right, it's not all bad, and through this understanding, support you to allow greater compassion, more trust and a firm belief that you may be slow but you can still be successful in achieving whatever you set your heart and mind to. This is all done through stories, anedotes and exercises that are short and simple, and do not gloss over the very real pains and challenges those living with chronic illness have to contend with. 

Lottie understands that fatigue is a massive part of chronic illness so this book is broken down into short passages of inspiration, that you can be with one page at a time—it's all about the tiny steps!

"Amazing book! No matter where you are on your path of dealing with chronic illness you will find so much in this book that will help you." Lin, USA


"I never thought of living with chronic illness as having "gifts" but through Lottie's strategies, conversations, and journal prompts I've been able to look at different situations as opportunities for personal growth." Anonymous, USA


"I would recommend this book to anyone who suffers with long term illness AND a long term hunger for exploring creative joy in life too. The inspirational quotes, funny anecdotes and journaling exercise really took me into a new world." Suzie, UK


"This is a little gem of a book. Open, honest and vulnerable, with tons of great advice for anyone who is living with a chronic health issue and who has been lost in the overwhelm..." Renee, USA


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  • A PDF which reading on most devices, including Kindle.
  • Size1.75 MB
  • Length105 pages

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Rediscover You: Create More of What You Want Despite Your Chronic Illness

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