Rediscover You: Create More of What You Want in Your Life Despite Your Chronic Illness is a book written by Lottie Ryan, collating all of her writing, ideas, and stories on this subject, in one place, to support you with creating more of what you want in your life.
Over 20 years of living with Chronic Illness and Pain, including numerous hospital admissions, operations and accompanying traumatic experiences, has led me, Lottie, on a journey of personal rediscovery. For the last few years I have been sharing my experiences through my blog Who's That Lady, and as a Life and Business Coach working with women across the globe.
I have spent the last few months writing this easy read experience for you, with the intention of deeply serving you and supporting you to get more of what you want in your life, despite your health challenges. In these 103 pages this book also includes links to additional free resources and information, as well as exercises throughout the book with journal prompts at the end of every chapter, which offer you the opportunity to dive into the reading experience even more deeply if you so choose.
Rediscover YOU: Create More of What You Want in Your Life Despite Chronic Illness helps you break down your ideas and goals into manageable baby steps so you avoid over doing things for your body, or overwhelming yourself emotionally. It supports you to get organized and find the support you deserve, and helps you create or recreate, deep and lasting connections with the people in your life.
Congratulations on deciding to create more of what you want in your life despite your chronic illness!
All of my love
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