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      Gumroad Library

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        The Relationship Vitalizer Workbook

        The Relationship Vitalizer Workbook

        Relationship milestones and holidays (anniversaries, Valentine’s Day, etc.) are sometimes filled with pressure for one partner, and filled with anxiety and expectation for the other (or worse–both for both partners). Ugh!

        But, what if it didn’t have to be this way?

        What if we could use these special occasions as an opportunity and invitation to go deeper in our relationships—without spending tons of money on a fancy (and sometimes forced) night out?

        This question prompted me to create the Relationship Vitalizer Workbook. 

        The workbook is laid out in the following sections:

        • Intro, Setup & Preparation
        • Step 1: Inquiry
        • Step 2: Expression
        • Step 3: Reverence
        • References for Diving Deeper


        Part ritual and part deep-dive exercises, you'll explore inward first, then play with what you've found with your partner in a safe space, then come together in intention-setting and celebration!

        I sincerely hope these exercises help you deepen your relationship with yourself and your loved ones!

        Much love,

        Amy <3

        (Don't want to buy on Gumroad? Buy on Paypal instead.)


        Got questions? I have answers!

        Where did you source the exercises in the workbook from?

        From my own experience with my partner, Tony, and from the inspired memory files of all the amazing books we've read and the people we've talked to. Special thanks to Andy & Libby, Gay & Kathlyn, Gaby & Raj, Alexi & Preston, and Amber & Farhad. You inspire us so much.

        How long will the exercises take?

        I recommend allotting an hour or two for them—perhaps after a fabulous homemade dinner, or before heading out to go dancing together? You might want to allow two hours if you really want to take your time with it (or add some champagne while you're doing it).

        Do we have to do this specifically on a specific day?

        Certainly not! This is a fabulous exercise to do on an anniversary, as a quarterly or monthly check-in, or just because. It's never a bad time to deepen your bond.

        Can I do this without a partner?

        Yes, you can. Some of the questions might not apply if you're doing it solo, but honestly, you can do these with a close friend whom you'd like to invite to support you (and you, them) in greater expansion and aliveness.

        Is this a religious thing?

        No. The questions are meant to help you go deeper with yourself and your partner and could be viewed as "spiritual" in nature, so be prepared for that.

        Will this make me uncomfortable?

        Some might call the questions a bit "confronting," but at the same time, you won't find: "What's something you've been hiding that you don't want to share? Now tell me!" either. On the confronting scale: If that question is a 10, and "What's your favorite flower?" is a 1, these exercises are at a 6 or 7. And remember: You never have to divulge anything you don't want to, to anyone. Repeat after me: Empowerment and boundaries!

        (Don't want to buy on Gumroad? Buy on Paypal instead.)

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        • Size 327 KB
        • Length 14 pages

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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          Gumroad Library

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