RESTART®: October 2 - October 30, 2019
Restart your health in just 5 weeks! RESTART® is part nutritional education, part sugar detox, part support group―an empowering combination! The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
What is Included?
Your purchase reserves 1 of 10 spots in an online class led by me (Rosemary Fotheringham, a certified Nutritional Therapy Practitioner and your instructor). Live coaching calls will be held via Zoom on 5 consecutive Wednesdays from 6:30 to 8:00 pm Pacific (UTC-8):
- Wednesday, October 2, 2019, 6:30 to 8:00 pm Pacific
- Wednesday, October 9, 2019, 6:30 to 8:00 pm Pacific
- Wednesday, October 16, 2019, 6:30 to 8:00 pm Pacific
- Wednesday, October 23, 2019, 6:30 to 8:00 pm Pacific
- Wednesday, October 30, 2019, 6:30 to 8:00 pm Pacific
In addition to the live classes, you'll get:
- 5 print-ready PDFs of the weekly participant materials.
- Weekly support emails from me.
- Exclusive access to the private Flourish Fundamentals RESTART® Community Facebook page, where you will get support from current and past RESTART® participants.
- A free copy of my book .
What Should Expect?
Common side effects of the class include:
- Better fitting clothes
- Increased energy, mental clarity, and focus
- Consistent energy throughout the day (say goodbye to "hangry!")
- Clear, vibrant skin
- More restful sleep
- Reduction or loss of sugar & carb cravings
- Decreased anxiety and depression
- Reduced PMS & menopausal symptoms
- A newly sensitized palate that reveals flavors you've never experienced
Participant Testimonials
"I had been at a standstill with my weight loss for over a month. Bam!! This program kicked it. If things keep going I won’t have anything to wear. I can’t tell you how many people have stopped me and truly told me how great I look. Then tell me again. Once to the point I started to tear up. Thank you for changing my life. I love that I am full of energy and never hungry." ―Sara Nichols, Richland, Washington
"This is a very worthwhile programme which has changed the way we eat, and think about food. And Rosemary is right: the food is delicious and you never go hungry! I’m so glad we tried the sugar detox! […] It has changed the way we eat permanently." ―Julia Albrecht, Dunedin, New Zealand
"Only one month, and we now have new lifelong habits. The class was well worth the money. I wish everyone could try it―just to experience the difference. And although Restart is not a weight loss program, I did lose 5 pounds―without ever feeling hungry. I highly recommend Restart. The class is temporary, but the resulting friendships are not." ―Gretchen Sewart, Richland, Washington