This ebook is the guide to my popular 21-Day Mind-Body-Soul Shake-Up program.
Now you are able to buy just the guide alone without the extras (like community support on Facebook, the happiness tracker, a recipe book etc)... This book includes all you need to transform your life in 21 days!!!
What you will get:
A 21-Day Mind-Body-Soul Cleanse to Shake-Up Your Life broken down to 3 themes:
Week 1: Acceptance & Gratitude
Week 2: Forgiveness & Letting Go
Week 3: Gratitude, Future, Goals & Manifestation
Each section includes daily information, inspiration and exercises to move you forward
About the program:
This program is a not-so-typical cleanse taking the entire (w)holistic YOU into account.
I have created this program using all my experience and education in holistic health coaching, life coaching, holistic health and integrative nutrition, personal development and psychology. I have largely relied on my personal healing experience from chronic headache, fibro-pains, childhood trauma, low self-esteem and emotional health issues. I believe that anyone who is looking for health, happiness and balance in life can benefit from this program.
In just 21 short days you can completely change your life. Past participants reported feeling more happiness, harmony and self-love - they reported an incredible transformation in their lives! In the end of the 21 days you will feel renewed, recharged, completely free and ready for anything. You will feel happier than ever with more balance, peace and harmony in your heart. You will fall in love with yourself and your life! You will be living your dreams!!! I promise.
Health is not only about eating healthy. Happiness is not only about smiling. You are a (w)holistic being: your mind, body and soul works together. Yet, often we forget about this.
There are so many cleanse programs out there that only focus on nutrition. There are also millions of exercise programs that are focusing on toning your abs. There are only a few programs out there focusing on the mind and soul. Of course there are many professionals working with the soul and mind, but they often ignore the body.
I wanted to create something special here: a not-so-typical cleanse that takes care of all area, your mind, body and soul.
Your goals for this program are personal and unique to you. These 21-days may help you to love yourself more, it may help you to de-stress and feel more at ease, it may help your relationship, it may help your eating habits, it may help you to find your true purpose, it may help with something else. You may experience an enormous change, but likely your will experience small shifts to help your transformation process and life journey. No matter what you experience, you will be taking steps toward ultimate health, happiness and freedom.
The next 21 days are all about health, happiness, freedom, self-love, self-care and transformation. By the end of the 21 days you will feel recharged and brand new. You will fall in love with yourself and your life! The next 21 days will be a wonderful start of a beautiful transformation: you will learn endless tools and tips that you can continue using in your daily life after the shake-up.
Absolutely NO refunds