Anxiety sufferers tend to have exceptional imagination but they have been using it for all the wrong reasons. I bet you have imagined many times all the horrible things that are going to happen to you when you encounter your fears. Now is the time to use that fantastic imagination to heal and to reprogram your mind.
In this Module you will learn about -
- How sport psychology can help anxiety (Football Fantasy)
- Social Anxiety
- Why controlling your body during anxiety doesn’t work?
- Overcoming anxiety
- Treatment of neurosis
- The Placebo effect on Anxiety and Panic Attacks
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