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        Beginner To Intermediate Yoga Program

        Beginner To Intermediate Yoga Program

        This program has been designed specifically for the beginner student who wants to be challenged with different and more difficult poses and classes, and who wants to rapidly increase strength, flexibility and mental calm. Because it is five classes a week for two months, it requires dedication - but the pay-off is incredible! You will feel very different once this program is completed. (Hyperlinked PDF, 350 Kilobytes)

        Programs are short, simple guides to help you get the most out of the hundreds of free yoga videos on DoYogaWithMe.com. You must have access to the streaming content on DoYogaWithMe.com in order to be able to do yoga programs. 

        Pay What You Can. We invite you to download programs for free, if finances are tight at the moment. Those who are able we would ask to kindly make a small contribution. Thank you and namaste!
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        • Size 455 KB
        • Length 6 pages

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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