Thrive Health Magazine - Autumn 2017

Thrive Magazine - Autumn 2017

Thrive Magazine is all about healthy living, clean eating and living a more natural, toxin-free lifestyle. The place to stop off for all things healthy. It’s your time to thrive.

We bring all of the key EXPERT information together in a beautiful online magazine. Natural products, healthy recipes and interviews with health and nutrition professionals.

Inside this Autumn issue:

• The Brain Food Diet – foods to nourish your grey matter

• Why we’re lacking in Vitamin B12 and what does it mean

• How to eat for your specific body type

• The power of kombucha

• Different sugars and the effect they have on the body

• How Important is calcium in our diets

• Food stories with CNM – natural therapies restored my health

• HOT PRODUCTS

• The science behind our food cravings

• Yoga and nutrition – the perfect pairing

• Trusted information from industry experts on all aspects of Health, Nutrition, Fitness, Mindset…

Recipes including: Late Autumn Gazpacho / Warming Baked Squash / Avocado Sushi Mango Makis / Kale, Banana and Ginger Smoothie Bowl / Lemon and Poppy Seed Cake / Cranberry and Pumkin Seed Flapjacks