I made this hybrid meditation especially for anxious minds and for people who don’t like to meditate!
Using insanely powerful principles from spirituality combined with findings in neuroscience, this meditation is a hybrid of the best meditations out there. Better than Xanax! – the thing is LIT! I swear! Give it a try. This 4 day series, includes three guided days with new inspiring themes each day, and a bonus 4th day which teaches you how to use the tools on your own so you can apply them to any thing buggin’ you out on the spot. And then… POOF… Anxious to Awesome, in less than 2 minutes. Big XO!
Even the non meditators are into it!
“I’ve always tried to get into meditation, and couldn’t. I just didn’t get it. Then I tried Krystal’s Hybrid meditation, and when Day 1 was over, I wanted to cheat and do Day 2 immediately after! Amazing! ‘ – Danhee Kim, Life Lover, Mama-of-3 and Business Development Director, WhistlePig Whiskey.