INSTINCT. MOVEMENT. EMBODIMENT.
A space to move how your body really wants to move.
Instinctually. Raw. Wise. True.
As humans we are born to move, but often as adults we forget to listen to our bodies.
This is a dance space for women to explore inner medicine. Through dance. Through movement. Through embodiment.
Restoring the nervous system
Accessing your body truth and wisdom
Opening nourishing space
Making your medicine
GLOW movement classes can include:
- Music, movement and dance
- Rest, restoration and yin stretching
- Nourishing space
- Guided imagery journey
- Accessing your imagination
- Listening to yourself
- Inviting kindness to the body
- Exploring archetypes through movement
- Space to move feelings
- Opportunities to make "inner medicine" with your dance
Do you feel like:
- Untaming yourself
- Reconnecting to your internal wilderness
- Remembering wisdom held in the body?
This workshop dance space is especially designed for women to reconnect to our instinctual nature through movement, restoring our nervous systems and expressing our body truth.
Fee: Koha / Donation, give what you can. Suggested 5 - 25€
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