This Binaural Beat is designed to help aid one in reaching a very deep relaxation. If you need to wind down and just let go of the unwanted stress, this is the beat fr you.
How to use Binaural Beats: Find somewhere relaxing where you can sit or lay down comfortably. Listen with Stereo Headphones to recieve the benefits of the binaural beat. Make sure to turn down the volume on your headphones, so you don't cause any damage to your ears or headphones.