Shifting Gears: A Brain-Based Approach to Engaging Your Best Self - by Robin Rose

Shifting Gears is a fast, easy tour through the science of how your brain works and why breathing and self-talk matter.

Make these connections and you'll experience a profound shift-immediately!

This e-book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now!

Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. 

Field-tested on over 100,000 people, these are the core concepts that really work. 

This guide gives you easy access to tools that will help you:

• Upgrade your experience of daily life
  
• Feel more energetic
  
• Enjoy clearer thinking
  
• Improve your relationships
  
• Develop a renewed enthusiasm for living
  
  

You'll discover that you  shift gears internally - quickly and easily...and those are the shifts that'll make everything else so much easier. Take the express route to "better" - starting

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