Khalida and AzizaRaks Productions are very proud to present 'Shimmies with Khalida', a bellydance instructional DVD containing tips, techniques and dancing drills for different shimmy types.
Contents include a warmup and posture explanation, specific conditioning exercises and stretches for hips and legs, a seated shimmy drill, technique tips and layering exercises for each shimmy type, a 21-minute shimmy mashup drill and an extensive cooldown.
Important pricing notice: As Gumroad now complies to the VAT regulations for online purchases, a 20% VAT will be added to the total price upon checkout for EU residents. To compensate for this increase, all net prices have been lowered for the downloadable DVDs from 15 Euro to 12,5 Euro.
Bonus chapters include an exclusive interview with Khalida and 2 performances, including a live drum solo with Issam Houshan!
Total running time 111 minutes
Available as DVD as well via www.khalidashop.com
Video preview: http://youtu.be/speBB_GE-OI