This is a virtual yoga video bundle-- 9 yoga workouts all 30 minutes or less! Perfect for the busy woman on the go wanting to fit yoga in where possible. It is so important to take some time to yourself, to take care of yourself and to recharge your batteries. This series allows you to stream videos from the convenience of your home, on your own time. Designed for beginner to intermediate yogis.
BONUS: A relaxing meditation to calm your mind, ease stress and bring you to a blissful state!
Each video is designed for beginner to intermediate yogis.
Your classes include:
Ease into the Day
Energize Your Morning
Feel Good Morning Flow
Lunch Break Express Yoga
Afternoon Pick me Up
Short & Sweet Yoga Abs
Sunny Pick Me Up
Dance & Flow
Sleepy Time Yoga
*BONUS: Blissful Mind Meditation*
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